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Vancouver Vegetarian Society

4 weeks ago

Vancouver Vegetarian Society
There are many concerns about the drawbacks of turning to a vegan diet. These downsides include a higher stroke risk, choline crisis, mood problems, and hair loss. Although they seem frightening, with the right nutrient intake and vitamins, they can easily be avoided. But the benefits of just eating extra vegetables and fruit are profound and include a longer life, improved heart health, weight loss, and reduced risk of diabetes, just to name a few of the important ones. Everything comes down to the quality of the food consumed and balanced nutrition. 🌿🌿🌿🌿 Source: HealthCareers.co #vegetarianfood #eattherainbow #plantbased #eatplants #foodie #instagood #foodshare #veggiewraps #vancouverveg #vegetarianinspo #vancouver #vancity #yvr #crueltyfree #meatlessmonday #veganuary #yum #vegansnacks #veganeats #vegan #vegetarian #gamechangers #plantpowered
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💚 Meat-free for the animals, for the planet, for your health, and for the community!
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